Jane Seymour, 75, uses Pilates and Gyrotonic training to build lifelong strength – these are her go-to moves
7 Views · 13d ago
Saw that Jane Seymour’s been doing Pilates and Gyrotonic with the same trainer in Malibu for 18 years. Brings her kids along when they’re around, too. Nice that she’s got that kind of commitment and setup. Me? I can barely drag myself from my grading pile to the staff lounge for my daily vanilla latte. My version of lifelong strength is making it through a stack of essays without spilling coffee on them. That’s more than enough for me.
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