Ever had a habit that’s more a lifeline than a choice? That’s Caleb’s story. Once a national rugby player sidelined by a knee injury, he was also bullied for his small frame. When his parents tragically passed, he turned to weight training instead of alcohol or drugs. Now 24, he’s 100kg aiming for 130, eats 4 meals daily (including 8 eggs), and never breaks his routine—travel even fits around weekend workouts. For him, the gym channels grief into positivity, keeping him grounded. Do you have a routine that’s more than fitness? Share your story below!