·19d ago
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Running, gym, cycling and more: Google’s ex chief scientist Jeff Dean reveals his intense weekly workout r
Ever wondered how ex-Google tech legend Jeff Dean (27 years at the company, now leading an AI startup) balances a high-pressure career with intense fitness? He recently shared his weekly routine: a mix of cardio, strength, and flexibility work—running, cycling, soccer, gym sessions, and yoga. Plus, simple joint-care hacks: regular running shoe replacements and arch support inserts, no fancy gear needed. Balancing work and fitness is tough, so I’m curious: What’s your trick to stick to fitness goals when busy? Or go-to joint care tip? Drop your thoughts below!