Scrolling Instagram, you’d pause at Kate Beckinsale’s August post: the 53-year-old nails a sleek one-legged yoga pose poolside, cat lounging on her back like it’s a couch. Stylish in white mini dress, boots and aviators, she balances flawlessly. Captioned “Yoga yoga yoga,” fans loved the cat’s chill vibe and her insane stability.

Kate’s fitness routine is intense: 6 days a week, LEKFit trampoline, yoga, gym compound moves. Her balanced diet features egg/avocado toast or green smoothies for breakfast, protein-packed meals, no caffeine, alcohol or sugar.

Dare try yoga with your pet on you? Share your go-to invincible move below!