Ever wondered what yoga looks like 250 miles above Earth? ESA astronaut Sophie Adenot does 30 minutes of gentle yin yoga daily aboard the ISS after busy workdays of experiments, equipment fixes and station navigation. Microgravity makes poses like child’s pose and downward dog tricky—feet don’t stay put, you drift! She shared other space life hacks too, but her zero-g yoga steals the show. It reminds us self-care matters anywhere. Would you try yoga in microgravity, or does the thought sound too tricky? 😊