Lamar Jackson explains why he added boxing to offseason workouts
6 Views · 7/28/2026
Ever stuck in a fitness rut? Lamar Jackson gets it—after missing 4 games in 2025 with career-low rushing stats, he needed a fresh conditioning boost. A friend suggested boxing for cardio, so he dragged Ravens teammate Zay Flowers into early-morning gym and boxing sessions this offseason. Now Jackson says he’s in “phenomenal shape” better than ever, plus they’ve built more off-field chemistry (Flowers just hit 86 catches and his 2nd Pro Bowl!). What’s your unexpected workout hack? Drop it in the comments!
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